Quinoa

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    Quinoa  hero image
    ★ 4.6

    Continental • Sides

    Quinoa

    18 mins
    4 servings
    Cooked 300+ times recently
    Vegan
    +−About this dish

    A low GI replacement for regular grains

    Ingredients · 3

    • 70 g Quinoa (washed)
    • 700 ml Water
    • 0.5 tsp Salt

    Instructions

    1. 1

      Prepare and add quinoa

      • Add
      +−How

      Add the washed 70 g Quinoa to The Upliance jar.

    2. 2

      Roast the quinoa

      • Sautés
      • Stirs
      • 3 min
      +−How

      The Upliance will now roast the quinoa at low heat for 3 minutes with automatic stirring, with the lid off.

    3. 3

      Add water and salt, then cook

      • Add
      • Stirs
      • Simmers
      • 15 min
      +−How

      Add 700 ml Water and 0.5 tsp Salt to The Upliance jar. The Upliance will then cook the quinoa at low heat with automatic stirring for 5 minutes, followed by simmering for an additional 10 minutes with the lid on.

    4. 4

      Strain and serve

      • Serve
      +−How

      Once cooked, strain the quinoa in a bowl and serve immediately.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    129
    Calories
    22g
    Carbs
    5g
    Protein
    2g
    Fat

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