IndianBeverages

Sugar Free Mango Lassi

Sip on the sunshine with a chilled glass of mango lassi! This creamy concoction combines the sweetness of ripe mangoes with the tangy goodness of yogurt, creating a tropical escape in every sip. Top it off with a sprinkle of magical cardamom dust, and let the flavors dance on your taste buds

1 mins
4 servings
Veg
Cook with Upliance 2.0
Sugar Free Mango Lassi hero image
1 mins

Ingredients

  • 250g ripe mango (peeled)
  • 30g green cardamom powder
  • 200g thick curd
  • 100ml water

Instructions

1

Add ingredients to jar

Add peeled mangoes and green cardamom powder to The Upliance 2.0 jar.

2

The device will now blend the mangoes

The Upliance 2.0 will automatically blend the mangoes at speed 12 for 10 seconds, then at speed 10 for 10 seconds. Ensure the lid and cap are on and scrape down the sides as needed.

3

Add remaining ingredients and blend

Add thick curd and water to The Upliance 2.0 jar. The device will now blend all ingredients at speed 5 for 10 seconds, then at speed 10 for 10 seconds using the TAT heating mode at 20°C. Finally, blend at speed 11 for 8 seconds using the TAT heating mode at 20°C. Ensure the lid and cap are on.

4

The Mango Lassi is ready

The Upliance 2.0 has completed the blending process. The Mango Lassi is ready to be served. For extra sweetness, add 1 medium spoon of sugar and refrigerate for 30 minutes.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

188
Calories
25g
Carbs
12g
Protein
5g
Fat

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