Italian • Sides • Keto-friendly
Cauliflower Rice
A low-carb, keto-friendly substitute for regular grains
5 mins
2 servings
Vegan
5 mins
Ingredients
- 180 g Cauliflower (trimmed)
Instructions
1
Add cauliflower to jar
Add 180g of trimmed cauliflower to The Upliance jar.
2
Dice the cauliflower
The device will now cut the cauliflower for 15 seconds to create a rice-like texture.
3
Sauté the cauliflower
The device will now cook the cauliflower on low heat for 2 minutes to remove excess moisture.
4
The dish is ready
The dish is ready. Remove the cauliflower rice from the jar and serve.
Why this recipe works better with The Upliance
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
45
Calories
9g
Carbs
3g
Protein
1g
Fat
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