Cauliflower Rice
A low-carb, keto-friendly substitute for regular grains
Ingredients
- 180 g cauliflower (trimmed)
Instructions
Add cauliflower to jar
Add 180g of trimmed cauliflower to The Upliance 2.0 jar.
The device will now dice and sauté the cauliflower
Select the "dicing" function followed by the "sauté" mode. The Upliance 2.0 will automatically dice the cauliflower at speed 8 for 15 seconds, then sauté it at 80°C for 120 seconds with automatic stirring using PID control (kp=25, ki=0, kd=0, pidConstant=90).
Repeat the above (if necessary)
This step is not necessary for this recipe.
The dish is ready
The Upliance 2.0 will signal completion. Carefully remove the cauliflower rice from The Upliance 2.0 jar and serve in a bowl.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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