South Indian • KeralaMain Course Gravy

Chemmeen (Prawns) Theeyal

Chemmeen theeyal is a traditional South Indian shrimp curry with a rich, roasted coconut and spice-infused gravy. The dish features succulent shrimp cooked in a tangy tamarind sauce, imparting a delightful balance of flavors. Pair with Appam/Rice

48 mins
4 servings
Non-Veg
Cook with Upliance 2.0
Chemmeen (Prawns) Theeyal hero image
48 mins

Ingredients

  • 1 tbsp coconut oil (none)
  • 1 tsp mustard seeds (none)
  • 2 dried red chilies (broken)
  • 10 curry leaves (washed)
  • 50 g shallots (chopped)
  • 1 stem drumstick (chopped)
  • 200 g prawns (washed)
  • 2 tomatoes (cut)
  • 40 g coconut (grated)
  • 0.5 tbsp tamarind paste (none)
  • 0.5 tsp turmeric powder (none)
  • 0.5 tsp coriander powder (none)
  • 0.5 tsp Kashmiri chili powder (none)
  • 2 stems coriander leaves (minced)
  • Salt to taste (none)

Instructions

1

Add initial ingredients to jar

Add coconut oil, mustard seeds, dried red chilies, curry leaves, and shallots to The Upliance 2.0 jar. Select sauté mode at 100°C for 30 seconds. The device will now sauté the spices.

2

The device will now cook prawns and coconut

Add drumstick, prawns, tomatoes, grated coconut, tamarind paste, turmeric powder, coriander powder, Kashmiri chili powder, and salt to The Upliance 2.0 jar. Set temperature to 95°C and let Upliance cook with automatic stirring for 10 minutes.

3

Repeat the above with coriander leaves

Add minced coriander leaves to The Upliance 2.0 jar. Continue cooking at 95°C with automatic stirring for an additional 10 minutes.

4

The dish is ready

The Chemmeen Theeyal is ready. Remove from The Upliance 2.0 jar and serve hot with appam or rice.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

359
Calories
12g
Carbs
25g
Protein
24g
Fat

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