Low Calorie Spicy Kadai Chicken
Kadai chicken is a delicious Indian dish cooked in a thick and spicy gravy. The key to this dish is the aromatic blend of spices, including coriander, cumin, and garam masala, which infuses the chicken with a rich and fragrant taste. Pair with Chapati/Rice/Naan
Ingredients
- 350 g Chicken Boneless (washed)
- 2 tsp Coriander Powder
- 2 tsp Ginger Garlic Paste
- 1 tsp Turmeric Powder
- 0.5 tsp Kashmiri Mirch
- 0.25 tsp Black Cardamom
- 1 tbsp Besan Flour
- 1 inch Cinnamon Stick
- 2 pieces Green Chilli (cutFour)
- 10 cloves Garlic (peeled)
- 3 pieces Tomato (cutTwo)
- 20 g Coriander Leaves
- 2 tbsp Refined Oil
- 10 g Butter
- 20 g Ginger
- 2 stems Kasoori Methi (minced)
Instructions
Add marinated chicken and aromatics to jar
Add marinated chicken, 2 tbsp Refined Oil, 1 inch Cinnamon Stick, 2 pieces Green Chilli (cutFour), and 10 cloves Garlic (peeled) to The Upliance 2.0 jar. The device will now sauté at 100°C for 20 minutes with automatic stirring.
The device will now cook tomatoes and spices
Add 3 pieces Tomato (cutTwo), 20 g Ginger, 20 g Coriander Leaves, 0.5 tsp Turmeric Powder, 2 tsp Coriander Powder, 0.5 tsp Kashmiri Mirch, and 0.25 tsp Black Cardamom to The Upliance 2.0 jar. The device will cook at 95°C for 600 seconds with automatic stirring and scraping. Then, it will stir at speed 7 for 5 seconds, then at speed 12 for 5 seconds, then at speed 12 for 10 seconds, then at speed 11 for 10 seconds.
Add chicken and cook
Add marinated chicken and 10 g Butter to The Upliance 2.0 jar. The device will cook at 95°C for 900 seconds with automatic stirring and scraping, followed by 5 seconds of stirring at speed 1. Then it will cook at 95°C for 600 seconds with automatic stirring, then at 95°C for 420 seconds at speed 14 with automatic stirring.
The dish is ready
Garnish with 2 stems Kasoori Methi (minced) in The Upliance 2.0 jar. The Low Calorie Spicy Kadai Chicken is ready to serve.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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