Poha Salad

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    North Indian • Salad

    Poha Salad

    Poha, also known as flattened rice, is a popular ingredient in Indian cuisine and can be used to make a delicious and nutritious salad when combined with other vegetables

    2 mins
    4 servings
    Vegan
    Cook with Upliance
    Poha Salad   hero image
    2 mins

    Ingredients

    • 70 g Medium Poha (sieved, washed and soaked)
    • 2 tbsp Extra Virgin Olive Oil
    • 1 tbsp Lemon Juice
    • 6 stems Coriander Leaves (roots cut)
    • 0.5 tsp Salt
    • 1.5 tsp Honey
    • 1 tsp Chaat Masala
    • 1 Green Chilli (stem removed)
    • 1 piece Tomato (cut into four)
    • 1 piece Onion (cut into four)
    • 1 piece English Cucumber (cut into two)
    • 100 g Capsicum (cut into eight)
    • 20 g Roasted Salted Peanuts
    • 5 stems Coriander Leaves (minced)

    Instructions

    1

    Prepare the dressing

    Add extra virgin olive oil, lemon juice, coriander leaves, salt, honey, chaat masala, and green chilli to The Upliance jar.

    2

    The device will now blend and chop

    The device will mix the dressing for 42 seconds. Afterward, add the tomatoes, onions, cucumber, and capsicum. The device will chop the vegetables automatically for 7 seconds.

    3

    Add Poha and mix

    Add the soaked medium poha and roasted salted peanuts to the jar. The device will gently mix the salad for 15 seconds to coat ingredients evenly without mashing them.

    4

    The dish is ready

    Transfer the Poha Salad to a bowl, garnish with fresh minced coriander leaves, and serve immediately.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    190
    Calories
    27g
    Carbs
    3g
    Protein
    7g
    Fat

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