Amaranth Coconut Soup
A coconuty, gluten-free soup with calcium-rich amaranth seeds, sweet potato, and a liberal helping of spinach
Ingredients
- 100 g Spinach (washed)
- 1 tbsp Coconut Oil
- 50 g Button Mushroom (washed)
- 0.5 tsp Salt
- 1 stem Celery (leaves removed)
- 10 g Ginger (peeled)
- 1 piece Onion (halved)
- 120 g Sweet Potato (peeled, cut in cubes)
- 450 ml Coconut Milk
- 50 g Amaranth seeds
- 0.25 tsp Black Pepper (powder)
- 200 ml Water
- 1 tsp Lemon Juice
- 0.5 tsp Chilli Flakes
Instructions
Add greens to jar
Add spinach, button mushrooms, and coconut oil to The Upliance jar. The device will chop these ingredients automatically before cooking.
The device will now cook the greens
The Upliance will sauté the spinach and mushrooms on low heat for 3 minutes with automatic stirring. Once done, the device will prompt you to remove this mixture and set it aside.
Repeat for the soup base
Add celery, ginger, onion, sweet potato, coconut milk, amaranth seeds, and water to The Upliance jar. The device will chop the aromatics and simmer the soup on low heat for approximately 20 minutes.
The dish is ready
Pour the hot soup into a serving bowl. Mix in the reserved sautéed spinach and mushrooms, then garnish with lemon juice and chilli flakes.
Why this recipe works better with The Upliance
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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