Beetroot and Carrot Soup

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    Beetroot and Carrot Soup hero image
    ★ 4.5

    Continental • Detox

    Beetroot and Carrot Soup

    30 mins
    4 servings
    Cooked 400+ times recently
    Vegan
    +−About this dish

    This Beetroot and Carrot Soup is an AI generated recipe, and a great way to get started with minimal effort!

    Ingredients · 12

    • 60 g Onion (cut into four)
    • 5 cloves Garlic (peeled)
    • 4 g Ginger (peeled)
    • 1 piece Green Chilli (stem removed)
    • 1 tbsp Refined Oil
    • 1 tbsp Extra Virgin Olive Oil
    • 70 g Beetroot (peeled and cut)
    • 50 g Carrot (peeled and cut)
    • 300 ml Water
    • 0.75 tsp Salt
    • 50 g Coconut Milk
    • 8 stems Coriander Leaves (roots cut)

    Instructions

    1. 1

      Add initial ingredients to jar

      • Add
      +−How

      Add the prepped onion, garlic, ginger, green chili, refined oil, extra virgin olive oil, beetroot, and carrot to The Upliance jar.

    2. 2

      The device will now cut and sauté aromatics, then cut vegetables

      • Sautés
      • Stirs
      • 4 min
      +−How

      The Upliance will first cut the aromatics for 10 seconds. Then, it will sauté them for 3 minutes on low heat with automatic stirring. After this, it will cut the beetroot and carrot for 10 seconds.

    3. 3

      Repeat by adding liquids and cooking the soup

      • Add
      • Grinds
      • Sautés
      • Stirs
      • 27 min
      +−How

      Add water, salt, and coconut milk to The Upliance jar. The Upliance will then sauté the vegetables for 6 minutes on low heat with automatic stirring, followed by cooking the soup for 20 minutes on low heat. Finally, it will blend the soup for 30 seconds.

    4. 4

      The dish is ready

      • Serve
      +−How

      Garnish the hot soup with fresh coriander leaves. The Beetroot and Carrot Soup is ready to serve.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    141
    Calories
    11g
    Carbs
    1g
    Protein
    10g
    Fat

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