Moong Dal Khichdi

    Cook with Upliance
    Upliance.ai Logo
    North Indian • South Indian • One Pot Meal

    Moong Dal Khichdi

    Moong Dal Khichdi is a complete meal in itself. Made with rice and lentils, khichdi is healthy, wholesome and a comfort food. This recipe is also gluten-free. It can be made vegan by replacing the ghee with oil.

    44 mins
    4 servings
    Veg
    Cook with Upliance
    Moong Dal Khichdi hero image
    44 mins

    Ingredients

    • 60 g Sona Masoori Rice (washed and soaked)
    • 40 g Moong Dal Split (washed and soaked)
    • 3 tbsp Ghee (divided)
    • 1 medium Onion (quartered)
    • 5 cloves Garlic (peeled)
    • 1 Green Chilli (stem removed)
    • 50 g Potato (cubed)
    • 50 g Cauliflower (florets)
    • 100 g Frozen Peas
    • 1 medium Tomato (chopped)
    • 820 ml Water
    • Spices: Cumin, Cinnamon, Hing, Turmeric, Chili Powder, Coriander Powder, Salt (as per taste)

    Instructions

    1

    Prepare the base

    Add 2 tbsp ghee, cumin seeds, cinnamon stick, hing, quartered onion, green chilli, and garlic to The Upliance jar.

    2

    Chop and Sauté

    The device will now chop the aromatics and sauté them on medium heat for 6 minutes to release the flavors.

    3

    Cook the Khichdi

    Add the soaked rice, dal, potatoes, cauliflower, peas, tomato, powdered spices, and water. The Upliance will cook the mixture on medium heat for 28 minutes with automatic stirring.

    4

    Garnish and Serve

    The dish is ready. Garnish with the remaining 1 tbsp of ghee and fresh coriander leaves before serving.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    345
    Calories
    34g
    Carbs
    5g
    Protein
    21g
    Fat

    Join thousands of home cooks

    Over 50,000 meals cooked with Upliance every week. From kitchen rookies to seasoned chefs, everyone's leveling up their cooking game.

    50K+
    Weekly meals
    4.8
    Avg rating
    95%
    Success rate