Moong Dal Khichdi
Moong Dal Khichdi is a complete meal in itself. Made with rice and lentils, khichdi is healthy, wholesome and a comfort food. This recipe is also gluten-free. It can be made vegan by replacing the ghee with oil.
Ingredients
- 2 tbsp ghee
- 1 tsp jeera (cumin seeds)
- 1 g hing (asafoetida)
- 0.5 tsp turmeric powder
- 0.25 tsp Kashmiri Mirch (red chili powder)
- 1 piece onion (cutFour)
- 1 piece green chili (remove)
- 5 cloves garlic (peel)
- 50 g moong dal (washed)
- 50 g rice (washed)
- 50 g potato (cutInCubes)
- 100 g cauliflower (trim)
- 420 ml water (7ca81f1c-e4d9-49d6-b489-6389eb3dc953)
- 1 tsp coriander powder
- 1.5 tsp salt
- 2 stems coriander leaves (mince)
- 1 tbsp ghee (for garnish)
Instructions
Add aromatics and spices to jar
Add ghee, jeera, hing, turmeric powder, and Kashmiri Mirch to The Upliance 2.0 jar. Select sauté mode at 120°C for 60 seconds. The device will now sauté the spices.
Sauté aromatics and add vegetables
Add onion, green chili, and garlic to The Upliance 2.0 jar. The device will now sauté the aromatics at 120°C for 120 seconds with automatic stirring. Add moong dal, rice, potato, and cauliflower to The Upliance 2.0 jar.
Add remaining ingredients and cook khichdi
Add coriander powder, salt, and water to The Upliance 2.0 jar. The device will now cook the khichdi at 120°C for 360 seconds followed by 1320 seconds with automatic stirring. Then, it will reduce the temperature to 20°C for 5 seconds.
Garnish and serve khichdi
Garnish with ghee and coriander leaves in The Upliance 2.0 jar. The dish is ready.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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