Millets Upma

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    ★ 4.1

    North Indian • South indian • Breakfast

    Millets Upma

    24 mins
    3 servings
    Cooked 400+ times recently
    Veg
    +−About this dish

    Upma, uppumavu or uppittu is a dish originating from the Indian subcontinent, most common in the southern states as breakfast, cooked as a thick porridge using Foxtail Millets

    Ingredients · 14

    • 100g Foxtail Millet (washed and soaked overnight)
    • 380ml Water
    • 0.25 tsp Hing
    • 1 tsp Mustard Seeds
    • 20 leaves Curry Leaves (washed)
    • 2 tbsp Ghee
    • 1 piece Onion (cut in two)
    • 1 piece Green Chilli (stem removed)
    • 3g Ginger (peeled)
    • 1 tsp Salt
    • 1 tsp Sugar
    • 40g Frozen Peas (washed)
    • 50g Carrot (chopped)
    • 8 pieces Cashews

    Instructions

    1. 1

      Add tempering spices

      • Add
      • Sautés
      • Stirs
      • 4 min
      +−How

      Add 1.5 tbsp Ghee, 0.25 tsp Hing, 0.5 tsp Mustard Seeds, and 10 washed Curry Leaves to The Upliance jar. The Upliance will then sauté these spices for about 3.5 minutes on medium heat with automatic stirring.

    2. 2

      Cut and sauté aromatics

      • Add
      • Chops
      • Sautés
      • Stirs
      • 4 min
      +−How

      Add 1 piece Onion (cut in two), 1 piece Green Chilli (stem removed), and 3g peeled Ginger to The Upliance jar. The Upliance will automatically chop these aromatics for 10 seconds. Then, it will sauté them for 3 minutes on medium heat with automatic stirring.

    3. 3

      Add remaining ingredients and cook

      • Add
      • Chops
      • Stirs
      • 20 min
      +−How

      Add 1 tsp Salt, 1 tsp Sugar, 40g washed Frozen Peas, 50g chopped Carrot, 100g washed and soaked Foxtail Millet, and 380ml Water to The Upliance jar. The Upliance will cook the Upma for approximately 20 minutes on medium heat with automatic stirring until it reaches a thick porridge consistency.

    4. 4

      The Millets Upma is ready

      • Add
      • Serve
      +−How

      The Millets Upma is now ready to be served. Transfer it to a serving bowl. Optionally, prepare a quick tempering outside The Upliance with 0.5 tbsp Ghee, 0.5 tsp Mustard Seeds, 10 washed Curry Leaves, and 8 Cashews, then pour over the Upma before serving.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    435
    Calories
    46g
    Carbs
    9g
    Protein
    23g
    Fat

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