Quinoa Poriyal
A familiar comfort recipe with sautéed vegetables, turned into a complete meal with low-GI quinoa
Ingredients
- 70 g Quinoa (washed)
- 2 tbsp Coconut Oil
- 10 g Green Chilli
- 0.5 tsp Turmeric
- 50 g Onion (chopped)
- 50 g Carrot (chopped)
- 80 g French Beans (peeled and cut)
- 20 g Curry Leaves
- 50 g Frozen Peas (washed)
- 1 tbsp Lemon Juice
- Roasted Salted Peanuts (to taste)
- Salt (to taste)
Instructions
Add initial ingredients to jar
Add Quinoa, Coconut Oil, Green Chilli, Turmeric, Onion, Carrot, French Beans, and Curry Leaves to The Upliance 2.0 jar. Select sauté mode at 100°C for 30 minutes with automatic stirring.
The device will now cook the vegetables
The Upliance 2.0 will automatically stir and sauté the vegetables at 100°C for 30 minutes. The device will then automatically adjust to 95°C for 600 minutes to cook the vegetables thoroughly.
Add remaining ingredients and cook
Add Frozen Peas to The Upliance 2.0 jar. The device will automatically stir and cook at 95°C for 10 minutes. Then add Lemon Juice and Salt to taste.
The dish is ready
The Upliance 2.0 will automatically mix everything for 20 seconds. Garnish with Roasted Salted Peanuts and serve. The dish is ready.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
Join thousands of home cooks
Over 50,000 meals cooked with Upliance every week. From kitchen rookies to seasoned chefs, everyone's leveling up their cooking game.