Bendakaya Pulusu

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    South Indian • Andhra • Main Course Gravy

    Bendakaya Pulusu

    67 mins
    3 servings
    Cooked 500+ times recently
    Vegan
    +−About this dish

    This Bendakaya Pulusu is an AI generated recipe, and a great way to get started with minimal effort!

    Ingredients · 20

    • 2.5 tbsp Refined Oil
    • 0.5 tsp Mustard Seeds
    • 0.25 tsp Hing
    • 1 piece Dried Red Chilli (whole)
    • 8 leaves Curry Leaves
    • 6 g Split Urad Dal
    • 2 piece Onion (chopped)
    • 6 cloves Garlic (peeled)
    • 1 piece Tomato (chopped)
    • 1 piece Green Chilli (slit)
    • 0.25 tsp Turmeric
    • 0.25 tsp Methi Seeds
    • 0.5 tsp Kashmiri Mirch
    • 0.75 tsp Salt
    • 1 tsp Coriander Powder
    • 250 g Bhindi (cut into large pieces)
    • 1.5 tbsp Tamarind Paste
    • 16 g Jaggery (shaved)
    • 350 g Water
    • 6 g Coriander Leaves (minced)

    Instructions

    1. 1

      Prepare the Tempering and Aromatics

      • Add
      • Chops
      +−How

      Add 2.5 tbsp Refined Oil, 0.5 tsp Mustard Seeds, 0.25 tsp Hing, 1 piece Dried Red Chilli (whole), 8 leaves Curry Leaves, 6 g Split Urad Dal, 2 piece chopped Onion, 6 peeled cloves Garlic, 1 piece chopped Tomato, and 1 piece slit Green Chilli to The Upliance jar.

    2. 2

      Sauté the Ingredients

      • Sautés
      • Stirs
      • 5 min
      +−How

      The Upliance will now automatically sauté these ingredients. First, the tempering spices will be sautéed on medium heat for 30 seconds. Then, the device will continue to sauté the aromatics (onion, garlic, tomato, green chilli) on low heat for 4 minutes with automatic stirring, until softened.

    3. 3

      Simmer the Pulusu Base

      • Add
      • Stirs
      • Simmers
      • 62 min
      +−How

      Add 0.25 tsp Turmeric, 0.25 tsp Methi Seeds, 0.5 tsp Kashmiri Mirch, 0.75 tsp Salt, 1 tsp Coriander Powder, 250 g Bhindi (cut into large pieces), 1.5 tbsp Tamarind Paste, 16 g shaved Jaggery, and 350 g Water to The Upliance jar. The device will then cook the base on low heat for 7 minutes, followed by simmering the Pulusu on low heat for 55 minutes with automatic stirring, allowing the flavors to meld.

    4. 4

      Finish and Serve

      • Add
      • Serve
      +−How

      Add 6 g minced Coriander Leaves to The Upliance jar for garnish. Your Bendakaya Pulusu is now ready to be served hot.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    321
    Calories
    30g
    Carbs
    5g
    Protein
    21g
    Fat

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