Daliya Mango Salad

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    North Indian • South indian • Salad

    Daliya Mango Salad

    12 mins
    4 servings
    Cooked 100+ times recently
    Veg
    +−About this dish

    Amidst the summer's heat and light, a salad of mangoes is an exotic delight. Cucumber and onions add plenty of crunches while daliya provides the base for all the flavors of the dressing to soak in. Pair with Juice/Water

    Ingredients · 13

    • 50 g Daliya (washed)
    • 500 ml Water
    • 1 tsp Salt
    • 2 tbsp Extra Virgin Olive Oil
    • 1 tbsp Tamarind Paste
    • 20 leaves Mint Leaves (cleaned)
    • 1 Green Chilli (seeds removed)
    • 100 g English Cucumber (cut into eight pieces)
    • 0.5 piece Onion (cut into four pieces)
    • 0.5 piece Capsicum (cut into four pieces)
    • 100 g Paneer (cut)
    • 20 g Walnut Kernels
    • 100 g Ripe Mango (cut)

    Instructions

    1. 1

      Boil the Daliya Base

      • Add
      • Boils
      • 12 min
      +−How

      Add 50 g washed Daliya, 500 ml Water, and 0.5 tsp Salt to The Upliance jar. The Upliance will then boil the daliya using low heat for about 10-12 minutes. Once cooked, strain the daliya and set aside, reserving the jar for the next step without rinsing.

    2. 2

      Prepare the Dressing and Vegetables

      • Add
      • 1 min
      +−How

      Add 2 tbsp Extra Virgin Olive Oil, 1 tbsp Tamarind Paste, 0.5 tsp Salt, 20 cleaned Mint Leaves, and 1 Green Chilli (seeds removed) to The Upliance jar. The Upliance will mix this on low heat for about 1 minute to form the dressing. Then, add 100 g cut English Cucumber, 0.5 piece cut Onion, and 0.5 piece cut Capsicum to the jar. The Upliance will gently mix these vegetables into the dressing on low heat for a few seconds.

    3. 3

      Combine Salad Ingredients

      • Add
      • Boils
      • 1 min
      +−How

      Next, add the strained Boiled Daliya, 100 g cut Paneer, 20 g Walnut Kernels, and 100 g cut Ripe Mango to The Upliance jar. The Upliance will gently mix all the salad ingredients together on low heat for 15 seconds to ensure everything is well combined.

    4. 4

      Serve the Daliya Mango Salad

      • Add
      +−How

      Transfer the freshly prepared Daliya Mango Salad from The Upliance jar into a serving bowl. Your refreshing and exotic salad is now ready to enjoy!

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    377
    Calories
    35g
    Carbs
    15g
    Protein
    21g
    Fat

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