

South Indian • Kerala • Main Course Gravy
Cauliflower stew is a comforting, one-pot dish consisting of tender cauliflower florets simmered in a flavorful and aromatic base creating a hearty and nutritious meal perfect for chilly days. Pair with Roti
Add 2 tbsp Ghee, 0.5 tsp Jeera, and 0.25 tsp Hing to The Upliance jar. Then add 4 chopped Coriander Leaves, 1 deseeded and chopped Green Chilli, 7 peeled and minced Garlic cloves, and 3 quartered Onions. Select low heat mode for 30 seconds for tempering.
The Upliance will now automatically cut the onions for 10 seconds and then sauté the aromatics for 3 minutes on low heat with automatic stirring until lightly browned.
Add 250 g trimmed and chopped Cauliflower florets, 150 ml Water, 0.75 tsp Salt, 2 Bay Leaves, 1 inch Cinnamon Stick, 2 Black Cardamom, and 50 g Curd to the jar. The Upliance will cook the stew on low heat with automatic stirring for approximately 27 minutes. After cooking, add 15 g Cream.
The cauliflower stew is ready. Garnish with 1 tbsp Kasoori Methi before serving hot with Roti.