Aloo Parval Subzi

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    North Indian • South Indian • Main Course Dry

    Aloo Parval Subzi

    Aloo Parwal Sabzi or Aloo Potol Recipe is a popular Bengali Dish and has a blend of simple spices with aloo and parval. Pair with chapatis/rice

    56 mins
    4 servings
    Vegan
    Cook with Upliance
    Aloo Parval Subzi hero image
    56 mins

    Ingredients

    • 250 g Parval (washed and cut)
    • 2 tbsp Mustard Oil
    • 1.5 pieces Onion (chopped)
    • 1 piece Green Chilli
    • 8 cloves Garlic (peeled)
    • 2 pieces Tomato (chopped)
    • 100 g Potato (cubed)
    • 80 ml Water
    • 1.25 tsp Salt
    • 0.5 tsp Turmeric Powder
    • 0.25 tsp Garam Masala
    • 0.5 tsp Cumin Seeds (Jeera)
    • 2 stems Coriander Leaves (minced)

    Instructions

    1

    Prepare the base

    Add mustard oil, cumin seeds, peeled garlic, green chilli, and onions to The Upliance jar.

    2

    Sauté and make gravy

    The device will now chop the aromatics and sauté them on medium heat for 3 minutes. Add tomatoes, and the device will cook the gravy base on low heat for 5 minutes.

    3

    Cook vegetables and spices

    Add cut parval, cubed potatoes, water, and spices (turmeric, garam masala, salt) to the jar. The device will cook the sabzi on low to medium heat for approximately 35 minutes with automatic stirring.

    4

    Serve the dish

    The dish is ready. Open the lid, garnish with minced coriander leaves, and serve hot with chapatis or rice.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    241
    Calories
    25g
    Carbs
    5g
    Protein
    14g
    Fat

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