IndianMain Course Gravy • Heart-friendly

Amaranth Palak Subzi

This amaranth palak sabzi is a healthy, comforting vegetable preparation that goes well with roti or as a side dish for your dal-chawal.

26 mins
4 servings
Vegan
Cook with Upliance 2.0
Amaranth Palak Subzi hero image
26 mins

Ingredients

  • 2 tbsp Refined Oil
  • 1 tsp Onion (diced)
  • 0.25 tsp Green Chilli (finely chopped)
  • 100 g Spinach (trimmed and washed)
  • 100 g Processed Amaranth (washed)
  • 0.25 tsp Turmeric Powder
  • 3 tsp Garlic (peeled and minced)
  • 0.5 tsp Coriander Powder
  • 80 ml Water

Instructions

1

Add initial ingredients to jar

Add 2 tbsp Refined Oil, 1 tsp diced Onion, and 0.25 tsp finely chopped Green Chilli to The Upliance 2.0 jar. Select sauté mode at 100°C for 30 seconds.

2

The device will now sauté and cook

The Upliance 2.0 will now automatically sauté the onions and green chillies with automatic stirring for 30 seconds at 100°C. Then, add 100g trimmed and washed Spinach, 100g washed Processed Amaranth, 0.25 tsp Turmeric Powder, 3 tsp minced Garlic, and 0.5 tsp Coriander Powder to the jar. The device will now automatically stir and cook at 95°C for 8 minutes with automatic stirring.

3

Add water and simmer

Add 80ml of water to The Upliance 2.0 jar. The device will continue to stir and simmer the mixture at 95°C for an additional 8 minutes.

4

The dish is ready

The Upliance 2.0 will automatically switch to a keep warm setting at 20°C. The Amaranth Palak Subzi is ready to be served from The Upliance 2.0 jar.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

64
Calories
12g
Carbs
3g
Protein
0g
Fat

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