Corn Carrot Stew with Coconut Milk

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    Continental • Soup

    Corn Carrot Stew with Coconut Milk

    24 mins
    4 servings
    Cooked 100+ times recently
    Vegan
    +−About this dish

    A simple and quick curry that can be ready on the table in 20 mins. This curry uses corn and broccoli and it's mildly flavored. Pai with steamed Rice/Appam

    Ingredients · 16

    • 2 tbsp Refined Oil
    • 1 inches Cinnamon Stick
    • 2 Clove
    • 0.5 tsp Jeera
    • 1.5 piece Onion (cutTwo)
    • 6 cloves Garlic (peel)
    • 1 piece Green Chilli (remove)
    • 5 g Ginger (peel)
    • 80 g Carrot (peelncut)
    • 150 g Sweet Corn (wash)
    • 0.25 tsp Turmeric
    • 1 tsp Jeera Powder
    • 1 tsp Salt
    • 350 g Coconut Milk
    • 60 ml Water
    • 2 stem Coriander Leaves (mince)

    Instructions

    1. 1

      Add initial aromatics and vegetables to jar

      • Add
      +−How

      Add 2 tbsp Refined Oil, 1 inch Cinnamon Stick, 2 Cloves, and 0.5 tsp Jeera to The Upliance jar. Then add 1.5 pieces of Onion (cut), 6 peeled cloves of Garlic, 1 deseeded Green Chilli, and 5g peeled Ginger. Finally, add 80g peeled and cut Carrot to the jar.

    2. 2

      The device will now cut and sauté

      • Sautés
      • 4 min
      +−How

      The Upliance will first sauté the whole spices for 30 seconds at medium heat. It will then automatically cut the garlic, green chilli, and ginger for 10 seconds at low heat. Next, the Upliance will cut the onion and carrot for a total of 13 seconds at low heat. Following this, The Upliance will sauté the aromatics for 3 minutes at low heat until softened.

    3. 3

      Repeat the above with remaining ingredients

      • Add
      • Stirs
      • 20 min
      +−How

      Add 150g washed Sweet Corn, 0.25 tsp Turmeric, 1 tsp Jeera Powder, 1 tsp Salt, 350g Coconut Milk, and 60ml Water to The Upliance jar. The Upliance will then cook the curry for 20 minutes at low heat with automatic stirring until it's perfectly combined and heated through.

    4. 4

      The dish is ready to serve

      • Steams
      • Serve
      +−How

      Once cooked, garnish the Corn Carrot Stew with 2 stems of minced Coriander Leaves directly in The Upliance jar or after transferring to a serving bowl. The dish is now ready to enjoy with steamed rice or appam.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    629
    Calories
    42g
    Carbs
    6g
    Protein
    51g
    Fat

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