Soya Chilli by Namita Satheesh

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    ★ 4.3

    Chinese • Sides

    Soya Chilli by Namita Satheesh

    14 mins
    4 servings
    Cooked 800+ times recently
    Vegan
    +−About this dish

    Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas

    Ingredients · 16

    • 45 g Soya Chunks
    • 300 g Hot Water
    • 5 cloves Garlic (peeled)
    • 3 g Ginger (peeled)
    • 2 pieces Dried Red Chilli (seeds removed)
    • 1 piece Onion (chopped)
    • 0.5 piece Capsicum (chopped)
    • 2 tbsp Refined Oil
    • 0.5 tbsp Dark Soy Sauce
    • 1 tbsp Tomato Ketchup
    • 0.5 tbsp Schezwan Chutney
    • 0.5 tsp Kashmiri Mirch
    • 0.25 tsp Turmeric
    • 0.25 tsp Salt
    • 30 ml Water
    • 1 tsp Kasoori Methi (for garnish)

    Instructions

    1. 1

      Add Aromatics and Initial Prep

      • Add
      • Chops
      • Rest
      • 1 min
      +−How

      First, in a separate bowl, soak 45 g Soya Chunks in 300 g Hot Water. Meanwhile, add 2 tbsp Refined Oil, 5 peeled cloves Garlic, 3 g peeled Ginger, and 2 Dried Red Chillies (seeds removed) to The Upliance jar. The Upliance will automatically chop these ingredients for 10 seconds, preparing them for the next stage.

    2. 2

      Sauté Aromatics and Vegetables

      • Add
      • Chops
      • Sautés
      • Stirs
      • 3 min
      +−How

      The Upliance will now begin sautéing the aromatics. Add 1 chopped Onion and 0.5 chopped Capsicum to the jar. The Upliance will sauté these vegetables for 3 minutes at low heat, stirring automatically to ensure even cooking without burning. This hands-free process perfectly softens the vegetables.

    3. 3

      Add Soya, Sauces, and Simmer

      • Add
      • Stirs
      • Simmers
      • 10 min
      +−How

      Now, squeeze out the excess water from the soaked Soya Chunks and add them to The Upliance jar. Follow by adding 0.5 tbsp Dark Soy Sauce, 1 tbsp Tomato Ketchup, 0.5 tbsp Schezwan Chutney, 0.5 tsp Kashmiri Mirch, 0.25 tsp Turmeric, 0.25 tsp Salt, and 30 ml Water. The Upliance will then simmer the mixture for 10 minutes at low heat with continuous automatic stirring, infusing all the flavors into the Soya Chilli.

    4. 4

      Final Stir and Serve

      • Stirs
      • Simmers
      • Serve
      • 1 min
      +−How

      After simmering, The Upliance will perform a final stir for 5 seconds to ensure everything is well combined. The Soya Chilli is now ready to serve! Garnish with 1 tsp Kasoori Methi and enjoy this delicious and high-protein dish with pav, naan, or parathas.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    220
    Calories
    13g
    Carbs
    10g
    Protein
    14g
    Fat

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