Low Calorie Paneer Pasta
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★ 4.6
North Indian • Italian • One Pot Meal
Low Calorie Paneer Pasta
21 mins
3 servings
Cooked 200+ times recently
VegAbout this dish
Low-Calorie Paneer Pasta is a nutritious meal made with healthy ingredients. Boiled pasta, capsicum, and paneer cubes give additional taste to the dish. This simple, veggie-packed pasta dish is an easy dinner option
Ingredients · 12
- 90 g Fusilli Pasta
- 140 g Paneer (cubed)
- 600 ml Water
- 100 g Romaine Lettuce (cut)
- 50 g Broccoli (cut in 2)
- 0.5 piece Capsicum (hand chopped)
- 0.5 piece Cherry tomatoes (cut into wedges)
- 0.25 tbsp Onion (chopped)
- 0.75 tbsp Extra Virgin Olive Oil
- 0.75 tbsp Lemon Juice
- 0.5 tsp Chilli Flakes
- Salt and Black Pepper (to taste)
Instructions
Add ingredients to jar and steamer
- Add
- Steams
How
Add water, salt, and fusilli pasta to The Upliance jar. Place the prepared vegetables (broccoli, capsicum, tomatoes) in the steamer basket on top.
The device will cook the pasta and veggies
- Boils
- Steams
- 15 min
How
The device cooks on low heat for 15 minutes. The pasta boils in the jar while the vegetables are simultaneously steamed. Strain pasta once done.
Sauté the paneer
- Add
- Sautés
- Stirs
- 5 min
How
Add paneer cubes, spices, and olive oil to The Upliance jar. The device sautés on low heat for 5 minutes with automatic stirring.
The dish is ready
- Add
- Boils
- Steams
- Serve
How
Transfer the sautéed paneer to a bowl with the boiled pasta and steamed vegetables. Season with lemon juice and chili flakes, then serve.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
421
Calories
45g
Carbs
22g
Protein
16g
Fat
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