Bhindi Subzi

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    South Indian • Karnataka • North Indian • Maharashtrian • Main Course Dry • Diabetic Friendly

    Bhindi Subzi

    Bhindi is a delightful Indian dish where tender okra pods are cooked to perfection. This simple recipe highlights the natural taste and texture of the vegetable, making it a versatile side dish that pairs well with any main course. Pair with Roti

    45 mins
    3 servings
    Vegan
    Cook with Upliance
    Bhindi Subzi  hero image
    45 mins

    Ingredients

    • 300 g Bhindi (cut into small pieces)
    • 2.5 tbsp Refined Oil
    • 0.25 tsp Ajwain
    • 0.25 tsp Hing
    • 1 tsp Salt
    • 0.5 tsp Turmeric Powder
    • 1 tsp Coriander Powder
    • 1 tsp Kashmiri Mirch
    • 0.75 tsp Jeera Powder
    • 0.25 tsp Amchur Powder

    Instructions

    1

    Add tempering ingredients to jar

    Add Refined Oil, Ajwain, and Hing to The Upliance jar. Ensure the bhindi is cut into small pieces beforehand.

    2

    The device will now sauté spices

    The Upliance will sauté the spices on medium heat for 30 seconds to release the aromas.

    3

    Add Bhindi and spices to cook

    Add the cut Bhindi, Salt, Turmeric, Coriander Powder, Kashmiri Mirch, Jeera Powder, and Amchur Powder to the jar. The Upliance will cook the mixture on low heat for approximately 45 minutes with automatic intermittent stirring.

    4

    The dish is ready

    Once the cooking cycle is complete, transfer the Bhindi Subzi from The Upliance jar to a bowl. Serve hot with Roti.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    237
    Calories
    11g
    Carbs
    3g
    Protein
    21g
    Fat

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