Vegetable Poha

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    West Indian • Maharashtrian • Breakfast • Heart-friendly

    Vegetable Poha

    A popular Indian breakfast dish, made in Maharashtrian-style, using flattened rice, herbs, onions, and spices and absolutely no oil!!

    21 mins
    3 servings
    Vegan
    Cook with Upliance
    Vegetable Poha hero image
    21 mins

    Ingredients

    • 120 g Medium Poha (washed, soaked for 2 mins, and drained)
    • 1 Onion (cut into 4 pieces)
    • 1 Green Chilli
    • 60 g Carrot (peeled and roughly chopped)
    • 50 g Frozen Peas
    • 0.5 tsp Turmeric
    • 0.75 tsp Sugar
    • 0.5 tsp Salt
    • 0.5 tsp Cumin Seeds
    • 0.25 tsp Mustard Seeds
    • 10 Curry Leaves (washed)
    • 1 tbsp Refined Oil
    • 0.5 tbsp Lemon Juice
    • 30 g Roasted Salted Peanuts
    • Fresh Coriander Leaves (chopped)
    • Pomegranate Pearls (for garnish)
    • Sev (for garnish)

    Instructions

    1

    Add aromatics and vegetables

    Add the quartered onions, green chilli, and chopped carrots to The Upliance jar. Close the lid securely.

    2

    Chop and cook vegetables

    The device will now chop the vegetables finely. Add frozen peas, turmeric, and 80ml water. The device will cook the mixture on low heat for 10 minutes.

    3

    Temper spices and mix Poha

    Add mustard seeds, cumin seeds, curry leaves, and oil to the jar. The device will sauté the spices. Add the soaked poha, sugar, salt, and lemon juice. The device will mix everything gently on low heat for 2 minutes.

    4

    The dish is ready

    Transfer the Poha to a serving bowl. Garnish generously with roasted peanuts, chopped coriander, pomegranate pearls, and sev before serving.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    417
    Calories
    41g
    Carbs
    12g
    Protein
    23g
    Fat

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