IndianSides

Beans Subzi

It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice

48 mins
4 servings
Vegan
Cook with Upliance 2.0
Beans Subzi hero image
48 mins

Ingredients

  • 2 tbsp Refined Oil
  • 0.5 tsp Turmeric (powder)
  • 0.25 tsp Hing (powder)
  • 1 tsp Coriander Powder (powder)
  • 0.5 tsp Jeera (powder)
  • 250 g French Beans (chopped)
  • 80 ml Water
  • 4 stems Coriander Leaves (chopped)
  • 0.25 tsp Garam Masala (powder)
  • Salt to taste

Instructions

1

Add spices and oil to jar

Add 2 tbsp Refined Oil, 0.5 tsp Turmeric powder, 0.25 tsp Hing powder, 1 tsp Coriander Powder, and 0.5 tsp Jeera powder to The Upliance 2.0 jar. Select sauté mode at 100°C for 30 seconds. The device will now sauté the spices.

2

The device will now cook the beans

Add 250g chopped French Beans, 80ml Water, and salt to taste to The Upliance 2.0 jar. The device will now cook the beans at 95°C for 240 seconds with automatic stirring. Then continue cooking at 95°C for 1320 seconds with automatic stirring.

3

Repeat the above

Add 0.25 tsp Garam Masala powder to The Upliance 2.0 jar. The device will now stir and simmer for 300 seconds at 95°C to evaporate excess water. The device will automatically adjust stirring to a stir duty of 6 and stir angle of 140 degrees.

4

The dish is ready

Remove the Beans Subzi from The Upliance 2.0 jar. Garnish with 4 stems of chopped Coriander Leaves in a separate bowl. The dish is ready to serve.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

239
Calories
12g
Carbs
3g
Protein
21g
Fat

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