Ingredients
- 80 g Moong Dal Split - Yellow (washed and soaked overnight)
- 330 ml Water
- 2 tbsp Refined Oil
- 1 tsp Jeera
- 0.25 tsp Hing
- 50 g Spinach (washed)
- 0.25 tsp Turmeric
- 0.5 tsp Green Chilli (chopped)
- 0.5 tsp Garlic (chopped)
- 3 g Ginger (peeled and chopped)
- 6 cloves Garlic (peeled and chopped)
- 1 piece Green Chilli (chopped)
- 4 stems Coriander Leaves (minced)
- Salt to taste
- Garam Masala to taste
Instructions
Add ingredients to jar
Add soaked Moong Dal, water, oil, jeera, hing, salt, and garam masala to The Upliance 2.0 jar. The device will now sauté at 100°C for 30 minutes with automatic stirring.
The device will now cook the dal
The Upliance 2.0 will now cook the dal at 95°C for 1500 seconds (25 minutes) with automatic stirring.
Add spinach and aromatics
Add washed spinach, turmeric, green chilies, and ginger to The Upliance 2.0 jar. The device will now sauté at 95°C for 3 minutes with automatic stirring. Then, add chopped garlic and green chilies and cook for an additional 10 seconds.
The dish is ready
Garnish with minced coriander leaves. The Moong Dal with Spinach is ready to serve from The Upliance 2.0 jar.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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