Lauki Sabzi

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    North Indian • South Indian • Main Course Gravy

    Lauki Sabzi

    This simple lauki sabzi recipe is made with ginger, chillies, and minimal spices. Pair with roti or makes a perfect side for your dal-rice

    32 mins
    4 servings
    Veg
    Cook with Upliance
    Lauki Sabzi hero image
    32 mins

    Ingredients

    • 1.5 tbsp Ghee
    • 0.5 tsp Jeera (Cumin Seeds)
    • 0.5 tsp Hing (Asafoetida)
    • 1 piece Green Chilli (stem removed)
    • 6 g Ginger (peeled)
    • 3 tsp Coriander Powder
    • 0.5 tsp Turmeric Powder
    • 0.5 tsp Garam Masala
    • 0.75 tsp Salt
    • 400 g Bottle Gourd (cubed)
    • 80 ml Water
    • 2 stems Coriander Leaves (minced)

    Instructions

    1

    Prepare the tempering

    Add ghee, jeera, and hing to The Upliance jar. The device heats the tempering on medium heat for 1 minute. Add ginger and green chillies to the jar.

    2

    Chop and sauté spices

    The device will now chop the aromatics for 10 seconds. Add coriander powder, turmeric, garam masala, and salt. The device sautés the mixture on medium heat for 2 minutes with automatic stirring.

    3

    Cook the Lauki

    Add cubed bottle gourd and water to the jar. The device cooks on medium heat for 2 minutes, then simmers on low heat for 15 minutes until the vegetable is tender.

    4

    Serve and Garnish

    The dish is ready. Garnish with fresh minced coriander leaves and serve hot as a side for dal-rice or with roti.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    180
    Calories
    12g
    Carbs
    3g
    Protein
    15g
    Fat

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