Lauki Sabzi

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    North Indian • South Indian • Main Course Gravy

    Lauki Sabzi

    21 mins
    4 servings
    Cooked 700+ times recently
    Veg
    +−About this dish

    This simple lauki sabzi recipe is made with ginger, chillies, and minimal spices. Pair with roti or makes a perfect side for your dal-rice

    Ingredients · 12

    • 1.5 tbsp Ghee
    • 0.5 tsp Jeera (Cumin Seeds)
    • 0.5 tsp Hing (Asafoetida)
    • 1 piece Green Chilli (stem removed)
    • 6 g Ginger (peeled)
    • 3 tsp Coriander Powder
    • 0.5 tsp Turmeric Powder
    • 0.5 tsp Garam Masala
    • 0.75 tsp Salt
    • 400 g Bottle Gourd (cubed)
    • 80 ml Water
    • 2 stems Coriander Leaves (minced)

    Instructions

    1. 1

      Prepare the tempering

      • Add
      • 1 min
      +−How

      Add ghee, jeera, and hing to The Upliance jar. The device heats the tempering on medium heat for 1 minute. Add ginger and green chillies to the jar.

    2. 2

      Chop and sauté spices

      • Add
      • Chops
      • Sautés
      • Stirs
      • 3 min
      +−How

      The device will now chop the aromatics for 10 seconds. Add coriander powder, turmeric, garam masala, and salt. The device sautés the mixture on medium heat for 2 minutes with automatic stirring.

    3. 3

      Cook the Lauki

      • Add
      • Simmers
      • 17 min
      +−How

      Add cubed bottle gourd and water to the jar. The device cooks on medium heat for 2 minutes, then simmers on low heat for 15 minutes until the vegetable is tender.

    4. 4

      Serve and Garnish

      • Serve
      +−How

      The dish is ready. Garnish with fresh minced coriander leaves and serve hot as a side for dal-rice or with roti.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    180
    Calories
    12g
    Carbs
    3g
    Protein
    15g
    Fat

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