North IndianMain Course Dry

Gobhi, Gajar and Matar Sabzi

Gobhi, gajar and matar ki sabzi is very popular in north India, this is a winter staple because carrots (gajar) and peas(matar) are freshly available in winter. This recipe is mildly spiced. Pair with Roti/Paratha

19 mins
3 servings
Vegan
Cook with Upliance 2.0
Gobhi, Gajar and Matar Sabzi hero image
19 mins

Ingredients

  • 5 g ginger (peeled)
  • 1 piece green chilli (remove stem)
  • 10 g ginger (trim)
  • 100 g carrot (05f36d09-a66f-44ca-abd5-9d909ad34f71)
  • 50 g cauliflower (wash)
  • 80 ml water
  • 0.5 tsp turmeric powder
  • 0.25 tsp hing
  • 0.75 tsp coriander powder
  • 1.5 tsp kashmiri mirch
  • 2 tbsp refined oil
  • 0.5 tsp jeera
  • 0.75 tsp coriander powder
  • 10 leaves curry leaves (wash)
  • 2 stems coriander leaves (mince)

Instructions

1

Add initial ingredients to jar

Add 5g peeled ginger, 1 green chili (stem removed), 2 tbsp refined oil to The Upliance 2.0 jar. Select sauté mode at 120°C for 10 minutes.

2

The device will now sauté and cook

The Upliance 2.0 will now automatically sauté the spices and then cook at 120°C for 120 minutes with automatic stirring.

3

Add remaining vegetables and spices

Add 10g trimmed ginger, 100g prepared carrot, 50g washed cauliflower, 80ml water, 0.5 tsp turmeric powder, 0.25 tsp hing, 0.75 tsp coriander powder, 1.5 tsp Kashmiri Mirch to The Upliance 2.0 jar. Cook at 120°C for an additional 15 minutes with automatic stirring.

4

The dish is ready

Garnish with minced coriander leaves. The Gobhi, Gajar and Matar Sabzi is ready to serve. The Upliance 2.0 will automatically stir and maintain the temperature throughout the cooking process.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

174
Calories
10g
Carbs
1g
Protein
14g
Fat

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