Gobhi Gajar Matar Sabzi

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    ★ 4.1

    North Indian • South Indian • Main Course Dry

    Gobhi Gajar Matar Sabzi

    23 mins
    3 servings
    Cooked 800+ times recently
    Vegan
    +−About this dish

    Gobhi, gajar and matar ki sabzi is very popular in north India, this is a winter staple because carrots (gajar) and peas(matar) are freshly available in winter. This recipe is mildly spiced. Pair with Roti/Paratha

    Ingredients · 15

    • 2 tbsp Refined Oil
    • 0.5 tsp Jeera
    • 0.75 tsp Hing
    • 10 leaves Curry Leaves (washed)
    • 5 g Ginger (peeled)
    • 1 piece Green Chilli (stalk removed)
    • 0.5 tsp Kashmiri Mirch
    • 0.25 tsp Turmeric
    • 0.75 tsp Salt
    • 1.5 tsp Coriander Powder
    • 100 g Cauliflower (trimmed)
    • 100 g Carrot (chopped)
    • 50 g Frozen Peas (washed)
    • 80 ml Water
    • 2 stems Coriander Leaves (minced)

    Instructions

    1. 1

      Add Initial Aromatics and Whole Spices

      • Add
      • Chops
      • Sautés
      • Stirs
      • 1 min
      +−How

      Add 2 tbsp refined oil, 0.5 tsp jeera, 0.75 tsp hing, 10 washed curry leaves, 5 g peeled ginger, and 1 piece green chilli (stalk removed) to The Upliance jar. The Upliance will automatically chop the ginger and green chilli, then sauté these ingredients on medium heat for 1 minute with automatic stirring.

    2. 2

      Add Main Spices and Vegetables

      • Add
      +−How

      The Upliance will now add 0.5 tsp Kashmiri mirch, 0.25 tsp turmeric, 0.75 tsp salt, and 1.5 tsp coriander powder to the jar. Then, add 100 g trimmed cauliflower, 100 g prepped carrots, 50 g washed frozen peas, and 80 ml water to The Upliance jar. The device will then begin cooking the vegetables with spices.

    3. 3

      Continue Cooking Sabzi

      • Stirs
      • 17 min
      +−How

      Repeat the above by letting The Upliance continue to cook the sabzi on medium to low heat for approximately 17 minutes with automatic stirring, ensuring the vegetables are tender and well-mixed with the spices.

    4. 4

      The Dish is Ready

      • Serve
      +−How

      The Gobhi, Gajar, and Matar Sabzi is ready. Garnish with 2 minced stems of coriander leaves and serve hot with Roti or Paratha.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    184
    Calories
    12g
    Carbs
    2g
    Protein
    14g
    Fat

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