Hummus

    Cook with Upliance
    Upliance.ai Logo
    Mediterranean • Dips and Chutney

    Hummus

    Creamy and smooth, hummus is a Middle Eastern dip made from blended chickpeas. Enhanced with garlic and lemon, it boasts a rich and tangy flavor. Perfect for spreading on bread or dipping with fresh veggies, hummus is a versatile and delicious snack

    2 mins
    4 servings
    Vegan
    Cook with Upliance
    Hummus  hero image
    2 mins

    Ingredients

    • 400 g boiled chickpeas (cooked soft)
    • 4 cloves garlic (peeled)
    • 1 green chilli (stem removed)
    • 35 g tahini paste
    • 1.5 tbsp lemon juice
    • 1.5 tbsp extra virgin olive oil
    • 1 tsp cumin powder
    • 0.5 tsp salt
    • 1 tbsp ice cubes (crushed)
    • 40 ml chickpea water (aquafaba)
    • 0.25 tsp Kashmiri red chili powder (for garnish)
    • 1 stem coriander leaves (minced)

    Instructions

    1

    Add aromatics to jar

    Add the peeled garlic cloves and green chilli to The Upliance jar. Ensure the cap and lid are secured for the mincing process.

    2

    The device will now mince

    The Upliance will automatically mince the aromatics at high speed for 10 seconds to create a fine base for the dip.

    3

    Add remaining ingredients and blend

    Add boiled chickpeas, tahini, lemon juice, 0.5 tbsp olive oil, spices, ice cubes, and chickpea water to The Upliance jar. The device will blend at varying high speeds for approx 55 seconds to achieve a creamy texture.

    4

    The dish is ready

    Transfer the smooth hummus to a serving bowl. Create a swirl with a spoon, drizzle with the remaining olive oil, and garnish with Kashmiri chili powder and coriander.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    246
    Calories
    39g
    Carbs
    12g
    Protein
    5g
    Fat

    Join thousands of home cooks

    Over 50,000 meals cooked with Upliance every week. From kitchen rookies to seasoned chefs, everyone's leveling up their cooking game.

    50K+
    Weekly meals
    4.8
    Avg rating
    95%
    Success rate