MediterraneanDips and Chutney

Hummus

Creamy and smooth, hummus is a Middle Eastern dip made from blended chickpeas. Enhanced with garlic and lemon, it boasts a rich and tangy flavor. Perfect for spreading on bread or dipping with fresh veggies, hummus is a versatile and delicious snack

2 mins
4 servings
Vegan
Cook with Upliance 2.0
Hummus  hero image
2 mins

Ingredients

  • 120 g chickpeas (washed and soaked overnight)
  • 500 ml water
  • 4 cloves garlic (peeled)
  • 1 green chili (remove stem)
  • 0.5 tsp cumin powder
  • 1 tsp coriander powder
  • 1.5 tbsp tahini paste
  • 0.5 tbsp lemon juice
  • 35 g extra virgin olive oil
  • 1 tbsp coriander leaves (chopped)
  • 40 g Kashmiri Mirch (optional)

Instructions

1

Add ingredients to jar

Add chickpeas, water, garlic, green chili, cumin powder, coriander powder, tahini paste, lemon juice, olive oil, and coriander leaves to The Upliance 2.0 jar.

2

The device will now blend

Select the 'Blend' mode on The Upliance 2.0. Set the speed to 6 for 30 seconds, then increase to 8 for 20 seconds and finally to 12 for 5 seconds. The Upliance 2.0 will automatically stir.

3

Repeat the above (optional)

If needed for a smoother consistency, you may repeat the blending process for a shorter duration (e.g., 10 seconds at speed 10). The Upliance 2.0 will automatically stir.

4

The dish is ready

Once blended, add Kashmiri Mirch (optional). The Upliance 2.0 will automatically stir for a few seconds to incorporate. Transfer the hummus to a bowl and garnish as desired. Your delicious hummus is ready!

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

246
Calories
39g
Carbs
12g
Protein
5g
Fat

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