Low Calorie Saucy Pepper Chicken
The Saucy Pepper Chicken with soy sauce, green onions, sesame, and sugar has a complex and flavorful taste profile. Combining these ingredients creates a delicious and satisfying dish that is both savory and slightly sweet, with a range of complementary flavors and textures. Pair with Noodles or Fried Rice
Ingredients
- 500 g Chicken (Curry Cut, washed)
- 1 piece Garlic (removed)
- 10 cloves Garlic (peeled)
- 5 g Ginger (peeled)
- 1.5 tbsp Brown Sugar
- 0.25 tsp Maggi Magic Masala
- 0.5 tsp Dark Soy Sauce (powder)
- 0.5 tsp Salt
- 0.5 tsp Black Pepper
- 1 tbsp Extra Virgin Olive Oil
- 2 stems Spring Onion Green (finechopped)
- 0.5 tsp White Sesame Seeds
Instructions
Add aromatics and chicken to jar
Add garlic, ginger, and marinated chicken to The Upliance 2.0 jar. The device will now mince the aromatics using the mince setting at speed 12 for 10 seconds with the lid and cap on.
The device will now cook the chicken
Add marinade ingredients to the jar. The Upliance 2.0 will cook the chicken using the "TAT" heating mode at 95°C for a total of 1920 seconds with automatic stirring at speed 14, pausing briefly at 720 and 1320 seconds to adjust PID parameters and stirring speed. The device will maintain the temperature using PID control with kp=50, then kp=30, and finally kp=25.
Repeat the above
The Upliance 2.0 will continue cooking using the "TAT" heating mode at 95°C for an additional 300 seconds at speed 13-14 with automatic stirring and PID control (kp=25). Then, the device will stir gently at speed 1 for 5 seconds before a final 300 seconds cook at 95°C.
The dish is ready
Garnish the cooked chicken in The Upliance 2.0 jar with spring onions and sesame seeds. The Saucy Pepper Chicken is ready to serve.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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