It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice
Ingredients · 8
1 piece Green Chilli (stem removed)
10 cloves Garlic (peeled)
28 g Butter (none)
0.5 tsp Black Pepper (powdered)
0.5 tsp Salt (none)
100 ml Water (none)
270 g French Beans (trimmed and cut)
0.25 tsp Chilli Flakes (none)
Instructions
1
Add aromatics to jar
Add
+−How
Add the green chilli and peeled garlic cloves into The Upliance jar to begin the preparation.
2
The device will chop and sauté
Add
Chops
Sautés
1 min
+−How
The device will chop the ingredients for 10 seconds. Add the butter to the jar, and The Upliance will sauté the mixture on medium heat for 30 seconds.
3
Add beans and cook
Add
Stirs
12 min
+−How
Add the French beans, water, salt, and black pepper. The device will cook everything on medium heat for approximately 12 minutes with automatic stirring.
4
The dish is ready
Serve
+−How
Garnish with chilli flakes. Your Buttery Garlic Beans are now ready to be served with roti or rice.
Why this recipe works better with Upliance
No Chopping
Automatic Stirring
Precise Temperature at 120°C
Nutritional Information
170
Calories
15g
Carbs
3g
Protein
12g
Fat
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Meals cooked every week
4.8
Average rating
750+
Recipes available
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