Buttery Garlic Beans

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    Continental • Sides

    Buttery Garlic Beans

    It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice

    22 mins
    4 servings
    Veg
    Cook with Upliance
    Buttery Garlic Beans hero image
    22 mins

    Ingredients

    • 1 piece Green Chilli (stem removed)
    • 10 cloves Garlic (peeled)
    • 28 g Butter (none)
    • 0.5 tsp Black Pepper (powdered)
    • 0.5 tsp Salt (none)
    • 100 ml Water (none)
    • 270 g French Beans (trimmed and cut)
    • 0.25 tsp Chilli Flakes (none)

    Instructions

    1

    Add aromatics to jar

    Add the green chilli and peeled garlic cloves into The Upliance jar to begin the preparation.

    2

    The device will chop and sauté

    The device will chop the ingredients for 10 seconds. Add the butter to the jar, and The Upliance will sauté the mixture on medium heat for 30 seconds.

    3

    Add beans and cook

    Add the French beans, water, salt, and black pepper. The device will cook everything on medium heat for approximately 12 minutes with automatic stirring.

    4

    The dish is ready

    Garnish with chilli flakes. Your Buttery Garlic Beans are now ready to be served with roti or rice.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    170
    Calories
    15g
    Carbs
    3g
    Protein
    12g
    Fat

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