Coconut and Spinach Stew
Spinach, mushrooms and tomatoes are cooked in spiced coconut milk to yield a broth of tender, flavourful, nutrient-packed greens
Ingredients
- 1 piece Onion (cutTwo)
- 6 cloves Garlic (peel)
- 1 piece Green Chilli (remove)
- 1.5 tbsp Refined Oil
- 100 g Spinach (wash)
- 1 piece Tomato (cutTwo)
- 150 g Button Mushroom (wash)
- 0.75 tsp Dark Soy Sauce
- 1 tbsp Salt
- 200 g Coconut Milk
- 300 ml Water
Instructions
Add aromatics and oil to jar
Add Onion, Garlic, Green Chilli, and Refined Oil to The Upliance 2.0 jar. The device will now cut and sauté at 20°C for 10 minutes using automatic stirring.
The device will now cook vegetables
Add Spinach, Tomato, and Button Mushroom to The Upliance 2.0 jar. The device will now cook at 95°C for 360 seconds using automatic stirring.
Add Coconut Milk and Seasoning
Add Dark Soy Sauce, Salt, Coconut Milk, and Water to The Upliance 2.0 jar. The device will now simmer at 90°C for 180 seconds using automatic stirring.
The dish is ready
The Coconut and Spinach Stew is ready to be served from The Upliance 2.0 jar.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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