Avocado Dip

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    Avocado Dip hero image
    ★ 5

    Continental • Sides

    Avocado Dip

    1 mins
    2 servings
    Cooked 100+ times recently
    Vegan

    Ingredients · 8

    • 200 g avocado (peeled and pitted)
    • 2 tbsp lemon juice (freshly squeezed)
    • 0.75 tsp salt
    • 0.25 tsp black pepper
    • 2 tbsp olive oil
    • 30 g cream cheese
    • 0.5 piece onion (roughly chopped)
    • 2 cloves garlic (peeled)

    Instructions

    1. 1

      Add solid ingredients to The Upliance jar

      • Add
      • Chops
      +−How

      Add the prepared avocado, roughly chopped onion, peeled garlic, and cream cheese to The Upliance jar. The Upliance's calorie-aware scale will automatically track their weight.

    2. 2

      Add liquids and initiate blending

      • Add
      • Grinds
      • 1 min
      +−How

      Pour in the lemon juice, olive oil, salt, and black pepper. Secure the lid and cap on The Upliance jar. The device will now automatically blend and process the ingredients at low heat for approximately 30 seconds at high speed, initiating the creaming process.

    3. 3

      Refine the dip's consistency

      • Grinds
      • 1 min
      +−How

      The Upliance will continue to blend, with automatic scraping of the jar's sides to ensure all ingredients are thoroughly incorporated. It will run two additional blending cycles for a total of 20 seconds at varying speeds, creating a perfectly smooth and consistent dip.

    4. 4

      The Avocado Dip is ready

      • Serve
      +−How

      The creamy Avocado Dip is now ready! Serve it directly from The Upliance jar as a delicious dip or spread for your favorite snacks.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    175
    Calories
    12g
    Carbs
    3g
    Protein
    21g
    Fat

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