Green Smoothie by Somewhatchef

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    Green Smoothie by Somewhatchef hero image
    ★ 4.8

    Continental • Smoothie

    Green Smoothie by Somewhatchef

    2 mins
    4 servings
    Cooked 300+ times recently
    Veg
    +−About this dish

    This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack

    Ingredients · 5

    • 60g spinach (trimmed and washed)
    • 200g apple (deseeded)
    • 100g kiwi (peeled and sliced)
    • 160g coconut water
    • 200g green grapes (washed)

    Instructions

    1. 1

      Prepare and Add Ingredients

      • Add
      +−How

      Add the 60g trimmed and washed spinach, 200g deseeded apple, 100g peeled and sliced kiwi, 200g washed green grapes, and 160g coconut water to The Upliance jar. The built-in Calorie-Aware Scale will precisely measure each ingredient.

    2. 2

      Automated Blending Cycle

      • Grinds
      • 2 min
      +−How

      The Upliance will now begin the initial automated blending process. It will expertly blend the ingredients for approximately 2 minutes at a low heat setting, breaking them down to a smooth consistency.

    3. 3

      Refine Texture with Automatic Scraping

      • Grinds
      +−How

      The Upliance will continue to refine the smoothie's texture through additional blending pulses. It will automatically scrape down the sides of the jar, ensuring all ingredients are fully incorporated for an even and perfectly smooth drink.

    4. 4

      Serve Your Green Smoothie

      • Add
      +−How

      Once The Upliance indicates completion, your refreshing green smoothie is ready. Pour directly from The Upliance jar into a glass and enjoy immediately.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    179
    Calories
    43g
    Carbs
    4g
    Protein
    0g
    Fat

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