Paneer tikka with vegetables

    Air Fryer
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    • Traditional • Comfort Food

    Paneer tikka with vegetables

    14 mins
    2 servings
    Veg
    Cook with Air Fryer
    Paneer tikka with vegetables  hero image
    14 mins

    Ingredients

    • 450 g Paneer (cut)
    • 50 g Capsicum (cut into four pieces)
    • 50 g Onion (cut into four pieces)
    • 1 tbsp Lemon Juice (squeezed)
    • 0.5 tsp Salt
    • 0.5 tbsp Ginger Garlic Paste
    • 20 g Refined Oil
    • 1 tsp Jeera Powder
    • 0.5 tsp Coriander Powder
    • 1 tbsp Curd
    • 0.5 tsp Kashmiri Mirch
    • 0.5 tsp Garam Masala

    Instructions

    1

    Add ingredients for marination to The Upliance jar

    Add lemon juice, salt, ginger garlic paste, refined oil, jeera powder, coriander powder, curd, kashmiri mirch and garam masala to The Upliance jar.

    2

    The device will now automatically mix the marinade

    The Upliance will now automatically mix the marinade ingredients in the jar for 2 minutes using automatic stirring until a smooth paste is formed.

    3

    Add paneer and vegetables to the jar

    Add the cut paneer, capsicum and onion to The Upliance jar. The device will now mix paneer and vegetables with the marination for 3 minutes using automatic stirring until fully combined. Then, transfer the content to the air fryer basket and spread evenly.

    4

    The dish is ready

    Set the air fryer to high heat for 7 minutes. The Upliance prompts to flip the paneer and vegetables. Now air fry for another 7 minutes until golden brown. The paneer tikka with vegetables is ready.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    1519
    Calories
    30g
    Carbs
    93g
    Protein
    114g
    Fat

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