Beans Palya
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★ 4.4
South Indian • Sides
Beans Palya
24 mins
4 servings
Cooked 100+ times recently
VegIngredients · 10
- 1 Green Chilli (stem removed and chopped)
- 0.5 tsp Black Pepper (powdered)
- 0.5 tsp Salt
- 50 ml Water
- 270 g French Beans (chopped)
- 0.5 tsp Turmeric
- 10 g Coconut (shredded)
- 6 tbsp Cooking Oil
- 0.5 tsp Mustard Seeds
- 10 Curry Leaves (washed)
Instructions
Add initial aromatics and oil to jar
- Add
How
Add 6 tbsp cooking oil, 0.5 tsp mustard seeds, 10 washed curry leaves, and 1 green chilli (stem removed) to The Upliance jar.
Chop and sauté tempering, then add beans
- Add
- Chops
- Sautés
- Stirs
- 2 min
How
The Upliance will now chop the green chilli at low heat for 10 seconds. Following this, it will sauté the mustard seeds, curry leaves, and chopped green chilli on low heat for 1 minute with automatic stirring. After this, add 270 g chopped French beans, 0.5 tsp turmeric, 0.5 tsp salt, 0.5 tsp powdered black pepper, and 50 ml water to the jar.
Cook the beans
- Stirs
- 22 min
How
The Upliance will now cook the beans on low heat for approximately 22 minutes with automatic stirring, ensuring they are tender and well-combined with the spices.
Garnish and serve
- Serve
How
Once cooked, garnish the Beans Palya with 10 g shredded coconut. The dish is ready to be served from The Upliance jar.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
163
Calories
17g
Carbs
7g
Protein
10g
Fat
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