Assamese Style Boiled Fish Curry by Harshita

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    Assamese Style Boiled Fish Curry  by Harshita hero image
    ★ 4.3

    North East Indian • Assamese • Main Course Gravy

    Assamese Style Boiled Fish Curry by Harshita

    31 mins
    3 servings
    Cooked 100+ times recently
    Non-Veg
    +−About this dish

    An aromatic fish curry from coastal Karnataka. This is a recipe where you make the sauce in DelishUp and fry the fish on stove and then cook all the goodness together in DelishUp. Pair with fluffy appams, dosa or rice

    Watch it being made

    Ingredients · 13

    • 2 tbsp Mustard Oil
    • 1.5 piece Tomato (cut into two)
    • 2 piece Green Chilli (stalk removed)
    • 12 cloves Garlic (peeled)
    • 10 stem Coriander Leaves (root cut)
    • 0.25 tsp Turmeric
    • 0.25 tsp Black Pepper (powdered)
    • 1 tsp Salt
    • 0.5 tbsp Rice Flour
    • 80 g Potato (peeled)
    • 120 g Fish Steaks
    • 50 g Spinach (trimmed)
    • 350 g Water

    Instructions

    1. 1

      Initial Preparation and Aromatics

      • Add
      +−How

      Add mustard oil, cut tomatoes, green chilies, peeled garlic, and root-cut coriander leaves to The Upliance jar.

    2. 2

      Sautéing and Parallel Fish Frying

      • Sautés
      • Stirs
      • 8 min
      +−How

      While The Upliance smokes the oil for 3 minutes at medium heat with the lid off, then sautés the aromatics for 5 minutes at low heat with automatic stirring, fry the fish steaks on a separate stove until golden brown. A brief 10-second mix will follow in The Upliance to combine the sautéed ingredients.

    3. 3

      Combining Curry Ingredients and Cooking

      • Stirs
      • 22 min
      +−How

      Repeat the above by adding turmeric, powdered black pepper, salt, rice flour, peeled potatoes, trimmed spinach, water, and the fried fish steaks to The Upliance jar. The Upliance will then cook the curry, starting with a 10-second mix at low heat, followed by 10 minutes of cooking at low heat with automatic stirring, and finally 12 minutes at low heat without stirring to prevent the fish from breaking.

    4. 4

      Garnish and Serve

      • Serve
      +−How

      The dish is ready. Carefully remove the curry from The Upliance jar and garnish with minced coriander leaves before serving.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    331
    Calories
    14g
    Carbs
    15g
    Protein
    23g
    Fat

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