Peanut Butter Banana Smoothie

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    Continental • Breakfast • Smoothie • Healthy

    Peanut Butter Banana Smoothie

    We're about to show you how 4 simple ingredients combine to make a delicious, filling, nutrient-packed smoothie. Add cocoa powder for a more chocolatey version

    2 mins
    4 servings
    Veg
    Cook with Upliance
    Peanut Butter Banana Smoothie hero image
    2 mins

    Ingredients

    • 250 g Ripe Frozen Bananas (peeled and frozen)
    • 2 tbsp Peanut Butter
    • 2 tsp Honey
    • 300 g TetraPak Milk

    Instructions

    1

    Add base ingredients

    Add frozen bananas, peanut butter, and honey to The Upliance jar. The built-in scale helps you measure the exact amounts.

    2

    Blend the fruit base

    The device will now blend the ingredients. It processes the frozen fruit at varying speeds for 50 seconds on low heat to create a thick base.

    3

    Add milk and finish

    Add milk to the jar. The device will now blend the mixture again for 40 seconds at variable speeds to achieve a creamy consistency.

    4

    Serve

    The dish is ready. Pour the smoothie into a glass and enjoy immediately while cold.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    247
    Calories
    47g
    Carbs
    7g
    Protein
    5g
    Fat

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