Breakfast • Smoothie • Healthy

Peanut Butter Banana Smoothie

We're about to show you how 4 simple ingredients combine to make a delicious, filling, nutrient-packed smoothie. Add cocoa powder for a more chocolatey version

2 mins
4 servings
Veg
Cook with Upliance 2.0
Peanut Butter Banana Smoothie hero image
2 mins

Ingredients

  • 1 peeled banana
  • 250 g ripe frozen bananas
  • 300 g TetraPak Milk
  • 2 tbsp peanut butter
  • 2 tsp honey

Instructions

1

Add ingredients to jar

Add the peeled banana, frozen bananas, peanut butter, and honey to The Upliance 2.0 jar.

2

The device will now blend

Select the "Blend" mode on The Upliance 2.0. The device will automatically blend the ingredients for 45 seconds at speed 12, followed by 10 seconds at speed 4, 10 seconds at speed 8, 10 seconds at speed 10, and finally 5 seconds at speed 12. The temperature will remain at 20°C.

3

Add milk and blend again

Add the TetraPak milk to The Upliance 2.0 jar. The device will now blend again for 40 seconds at speed 12, followed by 10 seconds at speed 1, 10 seconds at speed 7, and 10 seconds at speed 10. The temperature will remain at 20°C.

4

The smoothie is ready

The Upliance 2.0 will signal completion. Carefully remove the smoothie from The Upliance 2.0 jar and pour into a glass. Garnish and serve.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

247
Calories
47g
Carbs
7g
Protein
5g
Fat

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