50 g Black Chickpeas (washed and soaked overnight)
1000 ml Water
1 tsp Salt
2.5 tbsp Coconut Oil
0.5 tsp Mustard Seeds
10 leaves Curry Leaves (washed)
110 g Grated Coconut
1 Dried Red Chilli (stem removed)
200 g Red Pumpkin (cubed)
0.25 tsp Turmeric
0.25 tsp Kashmiri Mirch
4 stems Coriander Leaves (minced)
Instructions
1
Prepare the Erissery base
Add
+−How
Add 50g washed and soaked Black Chickpeas, 200g cubed Red Pumpkin, 1000ml Water, and 0.5 tsp Salt to The Upliance jar.
2
Cook the Pumpkin and Chickpeas
Stirs
50 min
+−How
The Upliance will now cook the chickpeas and pumpkin. Select medium heat (100-120°C) for 50 minutes with automatic stirring, ensuring both are tender and well combined.
3
Temper the Erissery
Add
Sautés
Stirs
5 min
+−How
Repeat the above. Add 2.5 tbsp Coconut Oil, 0.5 tsp Mustard Seeds, 10 washed Curry Leaves, 1 Dried Red Chilli (stem removed), 0.25 tsp Turmeric, 0.25 tsp Kashmiri Mirch, and 110g Grated Coconut to The Upliance jar. Select medium heat (100-120°C) for 5 minutes to sauté until fragrant with automatic stirring. Once done, incorporate this tempering into the cooked pumpkin and chickpeas.
4
Finish and Serve
Serve
+−How
The dish is ready. Garnish the Mathanga Erissery with 4 stems of minced Coriander Leaves before serving.
Why this recipe works better with Upliance
No Chopping
Automatic Stirring
Precise Temperature at 120°C
Nutritional Information
467
Calories
33g
Carbs
8g
Protein
37g
Fat
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Average rating
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