Spinach Banana Apple Smoothie

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    Continental • Breakfast • Smoothie

    Spinach Banana Apple Smoothie

    This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack

    1 mins
    4 servings
    Veg
    Cook with Upliance
    Spinach Banana Apple Smoothie hero image
    1 mins

    Ingredients

    • 40 g Spinach (washed and trimmed)
    • 100 g Apple (deseeded and cubed)
    • 20 g Peeled Banana (sliced)
    • 2 tsp Ice Cubes
    • 1 tsp Honey
    • 5 pieces Almonds (chopped)
    • 1 tsp Chia Seeds

    Instructions

    1

    Add ingredients to jar

    Add the washed spinach, deseeded apple, peeled banana, honey, and ice cubes to The Upliance jar. Use the built-in scale to measure ingredients accurately.

    2

    The device will now blend

    Secure the lid. The Upliance will automatically blend the ingredients for 1 minute, ramping up the speed from 5 to 12 to ensure a smooth consistency without heating.

    3

    Repeat the above

    The device ensures all ingredients are thoroughly incorporated. The automated cycle ensures a perfect texture without manual intervention.

    4

    The dish is ready

    Pour the smoothie into a serving glass. Garnish with chopped almonds and chia seeds before serving.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    60
    Calories
    15g
    Carbs
    1g
    Protein
    0g
    Fat

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