3 mins
Veg
Papaya Shake
Continental
ContinentalContinental • Breakfast • Smoothie
Mango Oats Smoothie
1 mins
4 servings
Cooked 100+ times recently
Veg
Ingredients
- 150 g Ripe Mango (peeled)
- 20 g Almonds (whole)
- 2 tsp Honey (liquid)
- 40 g Ice Cubes (whole)
- 50 g Instant Oats (dry)
- 120 g Coconut Milk (liquid)
- 30 g Ripe Mango (cubed for garnish)
- 5 g Almonds (chopped for garnish)
- 0.5 tsp Chia Seeds (dry)
Instructions
This breakfast smoothie is packed with the goodness of fresh mango and oats. Topped with chia seeds and honey, makes for an incredibly fast breakfast recipe
Add mango base to jar
Add peeled mango, whole almonds, honey, and ice cubes to The Upliance jar. The built-in scale allows you to measure ingredients directly into the jar.
The device will now blend the base
The Upliance will blend the mango mixture on low heat for 25 seconds, automatically adjusting speed to pulverize the ice and almonds.
Add oats and milk
Add instant oats and coconut milk to the jar. The device will continue to blend the smoothie on low heat for 35 seconds until the texture is creamy.
The dish is ready
Pour the smoothie into a serving bowl or glass. Garnish with cubed mango, chopped almonds, and chia seeds. Serve immediately.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
345
Calories
43g
Carbs
7g
Protein
16g
Fat
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