Chickpea and Vegetables Sambar

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    South Indian • Tamil • Kerala • Karnataka • Andhra • North Indian • Bengali • Main Course Gravy

    Chickpea and Vegetables Sambar

    Chennai-style Sambar has a tangy taste blended with spiciness. It is a versatile dish and can be paired with Idli/Rice/Vada or Dosa

    48 mins
    4 servings
    Veg
    Cook with Upliance
    Chickpea and Vegetables Sambar hero image
    48 mins

    Ingredients

    • 50 g Chickpea (soaked overnight and boiled)
    • 50 g Toor Dal (washed and pressure cooked)
    • 2.5 tbsp Ghee (divided usage)
    • 0.5 tsp Mustard Seeds
    • 2 Dried Red Chillies (stalks removed)
    • 10 Curry Leaves (washed)
    • 100 g Sambar Onions (peeled)
    • 2 Tomatoes (whole)
    • 100 g Small Brinjal (sliced)
    • 1 Drumstick (cut into finger lengths)
    • 1 tbsp Tamarind Paste
    • 1.5 tsp Sambar Powder
    • 0.5 tsp Turmeric
    • 4 stems Coriander Leaves (minced)

    Instructions

    1

    Temper Spices and Aromatics

    Add ghee, mustard seeds, red chillies, curry leaves, and onions to The Upliance jar. Select sauté mode on low heat for 5 minutes until onions are translucent.

    2

    Chop and Sauté Vegetables

    Add tomatoes and brinjal to the jar. The device will now cut the vegetables automatically and continue to cook on low heat to soften the ingredients.

    3

    Simmer the Sambar

    Add cooked dal, boiled chickpeas, drumstick, tamarind paste, sambar powder, turmeric, and water. The Upliance will simmer the sambar on low heat for 33 minutes with automatic stirring.

    4

    Garnish and Serve

    The dish is ready. Open the lid and garnish with fresh coriander leaves and a drizzle of ghee. Serve hot with rice, idli, or dosa.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    414
    Calories
    47g
    Carbs
    14g
    Protein
    19g
    Fat

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