Pumpkin Sambar

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    ★ 4.4

    South Indian • Tamil • Main Course Gravy

    Pumpkin Sambar

    36 mins
    4 servings
    Cooked 200+ times recently
    Veg
    +−About this dish

    Pumpkin Sambar

    Ingredients · 20

    • 50 g Toor Dal (washed)
    • 2 tbsp Refined Oil
    • 0.5 tsp Mustard Seeds
    • 2 Dried Red Chilli (stems removed)
    • 0.25 tsp Hing
    • 10 leaves Curry Leaves (washed)
    • 6 g Split Urad Dal (washed)
    • 5 cloves Garlic (peeled)
    • 3 g Ginger (peeled)
    • 1 piece Onion (cut into two)
    • 1 piece Tomato (cut into two)
    • 80 g Red Pumpkin (cubed)
    • 10 g Jaggery (shaved)
    • 0.5 tsp Turmeric
    • 1.5 tsp Salt
    • 0.5 tbsp Sambar Powder
    • 600 g Water
    • 50 g Cooked Toor Dal
    • 1 tbsp Tamarind Paste
    • 4 stem Coriander Leaves (minced)

    Instructions

    1. 1

      Add initial tempering ingredients to The Upliance jar

      • Add
      • Sautés
      • Stirs
      • 1 min
      +−How

      Add 2 tbsp refined oil, 0.5 tsp mustard seeds, 2 dried red chillies (stems removed), 0.25 tsp hing, 10 washed curry leaves, and 6 g washed split urad dal to The Upliance jar. The device will now temper these spices at medium heat for 30 seconds with automatic stirring. Simultaneously, wash 50 g Toor Dal and pressure cook it with 600 g water.

    2. 2

      Chop aromatics and sauté

      • Add
      • Chops
      • Sautés
      • Stirs
      • 18 min
      +−How

      Add 5 peeled garlic cloves, 3 g peeled ginger, and 1 piece onion (cut into two) to The Upliance jar. The device will now chop these aromatics for a total of 7 minutes. Next, add 1 piece tomato (cut into two) and 80 g cubed red pumpkin to the jar, and The Upliance will cut these vegetables for 8 minutes. Following this, The Upliance will sauté the aromatics at low heat for 3 minutes with automatic stirring.

    3. 3

      Combine vegetables, spices, and dal

      • Add
      • Stirs
      • 37 min
      +−How

      Add 10 g shaved jaggery, 0.5 tsp turmeric, 1.5 tsp salt, 0.5 tbsp sambar powder, and 1 tbsp tamarind paste to The Upliance jar. The device will then combine the ingredients for 5 minutes with automatic stirring. Now, add the 50 g cooked Toor Dal to the jar. The Upliance will continue to cook the sambar at low heat for 32 minutes with automatic stirring, ensuring all flavors meld perfectly.

    4. 4

      The Sambar is ready

      • Grinds
      • Serve
      +−How

      Garnish the hot Pumpkin Sambar with 4 stems of minced coriander leaves. The dish is ready to be served, a perfect blend of spicy, sweet, and tangy flavors, made effortlessly with The Upliance.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    291
    Calories
    34g
    Carbs
    7g
    Protein
    14g
    Fat

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