30 mins
Veg
Raw Mango Paneer Curry
South IndianKerala
South IndianSouth Indian • Tamil • Kerala • Karnataka • Andhra • Telangana • Main Course Gravy
Pumpkin Sambar
42 mins
4 servings
Cooked 100+ times recently
Veg
★ 4.3
Ingredients
- 50 g Toor Dal (washed and pressure cooked)
- 2 tbsp Refined Oil
- 0.5 tsp Mustard Seeds
- 2 Dried Red Chillies (stem removed)
- 0.25 tsp Hing
- 10 Curry Leaves (washed)
- 6 g Split Urad Dal (washed)
- 5 cloves Garlic (peeled)
- 3 g Ginger (peeled)
- 1 Onion (cut in two)
- 1 Tomato (cut in two)
- 80 g Red Pumpkin (cubed)
- 10 g Jaggery (shaved)
- 0.5 tsp Turmeric
- 1.5 tsp Salt
- 0.5 tbsp Sambar Powder
- 1 tbsp Tamarind Paste
- 4 stems Coriander Leaves (minced)
Instructions
Pumpkin Sambar
Prepare the base
Add tempering spices (oil, mustard seeds, chillies, hing, curry leaves, urad dal) to The Upliance jar. Then add the aromatics (garlic, ginger, onion) and vegetables (tomato, pumpkin) along with spices (jaggery, turmeric, salt, sambar powder).
Chop and Sauté
The device will now chop the vegetables automatically. It will then sauté the mixture on low heat for 3 minutes to release the aromas of the spices and aromatics.
Simmer the Sambar
Add the boiled toor dal and tamarind paste to the jar. The Upliance will cook the sambar on low heat for 32 minutes with automatic stirring to blend all flavors perfectly.
Garnish and Serve
The dish is ready. Open the lid, garnish with fresh chopped coriander leaves, and serve hot.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
291
Calories
34g
Carbs
7g
Protein
14g
Fat
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