Broccoli
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Live from upliance kitchens
Continental • Healthy
Broccoli
10 mins
2 servings
Cooked 100+ times recently
VegAbout this dish
Roasted broccoli, crispy edges.
Ingredients · 6
- 300 g Cut Broccoli (florets)
- 1 tbsp Refined Oil
- 1 tsp Salt
- 0.5 tsp Thyme (dried)
- 0.5 g Paprika Powder
- 0.5 tsp Dried Parsley
Instructions
Season and load
- Add
How
Mix broccoli with oil, salt, thyme, paprika, and parsley in a bowl. Add the seasoned broccoli to The Upliance airfryer liner, ensuring not to overcrowd.
Start air frying
- 5 min
How
The device will now cook the broccoli using high heat for 5 minutes to begin the crisping process.
Shake and finish
- 5 min
How
Shake the basket to ensure even cooking. The device will continue to cook on high heat for another 5 minutes.
Serve
- Serve
How
The dish is ready. Remove the crispy broccoli from The Upliance liner and serve hot.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
226
Calories
18g
Carbs
9g
Protein
14g
Fat
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4.8
Average rating
750+
Recipes available
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