Vegetables in Hot Garlic Sauce

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    ★ 4.7

    Chinese • Main Course Gravy

    Vegetables in Hot Garlic Sauce

    19 mins
    4 servings
    Cooked 200+ times recently
    Veg
    +−About this dish

    You've probably eaten Kung Pao before, but not quite like this one. We've made a guilt-free version of the popular starter. Spicy diced chicken, mixed with peanuts, delicious on its own, or with rice or noodles.

    Ingredients · 19

    • 20 cloves Garlic (peeled)
    • 2 g Ginger (peeled)
    • 1.5 pieces Dried Red Chilli (stem removed)
    • 1 piece Onion (cut into 2 pieces)
    • 6 stems Coriander Leaves (root cut)
    • 2 tbsp Refined Oil
    • 1 piece Capsicum (cut into 4 pieces)
    • 50 g Carrot (peeled and cut)
    • 50 g Zucchini (diced)
    • 10 g Babycorn (sliced)
    • 200 ml Water
    • 1 tbsp Red Chilli Sauce
    • 1.5 tbsp Dark Soy Sauce
    • 0.25 tbsp Tomato Ketchup
    • 0.25 tsp Black Pepper (powdered)
    • 0.25 tsp Salt
    • 0.25 tsp Brown Sugar
    • 0.25 tsp Sugar
    • 1 tbsp Corn Flour (for slurry)

    Instructions

    1. 1

      Prepare and chop aromatics and initial vegetables

      • Add
      • Chops
      • 1 min
      +−How

      Add 20 cloves peeled Garlic, 2 g peeled Ginger, 1.5 pieces stem-removed Dried Red Chilli, 1 piece cut Onion, 6 stems root-cut Coriander Leaves, 1 piece cut Capsicum, and 50 g peeled and cut Carrot to The Upliance jar. The Upliance will chop these ingredients for approximately 20 seconds. While this happens, mix all sauce ingredients (1 tbsp Red Chilli Sauce, 1.5 tbsp Dark Soy Sauce, 0.25 tbsp Tomato Ketchup, 0.25 tsp powdered Black Pepper, 0.25 tsp Salt, 0.25 tsp Brown Sugar, 0.25 tsp Sugar, and 100 ml Water) in a separate bowl. Also, in another bowl, mix 1 tbsp Corn Flour with 100 ml Water to create a slurry and set aside.

    2. 2

      Sauté initial aromatics and vegetables

      • Add
      • Chops
      • Sautés
      • Stirs
      • 3 min
      +−How

      Add 2 tbsp Refined Oil to The Upliance jar. The Upliance will now sauté the chopped aromatics and initial vegetables at low heat with automatic stirring for 3 minutes, until they are fragrant and slightly softened.

    3. 3

      Repeat the above with remaining ingredients and sauce

      • Add
      • Stirs
      • Simmers
      • 15 min
      +−How

      Add 50 g diced Zucchini and 10 g sliced Babycorn to The Upliance jar. Now, pour in the prepared sauce mixture and the corn flour slurry. The Upliance will continue to cook and simmer the vegetables and sauce at low heat with automatic stirring for approximately 15 minutes, allowing the sauce to thicken and all vegetables to cook through to perfection.

    4. 4

      The dish is ready

      • Steams
      • Serve
      +−How

      The Vegetables in Hot Garlic Sauce, a guilt-free version of a popular starter, are now ready. Serve hot, on its own, or with steamed rice or noodles.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    209
    Calories
    18g
    Carbs
    1g
    Protein
    14g
    Fat

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