Mains & bowls · Continental recipes | Upliance Recipes Digest

Mains & bowls from the Continental collection. Soups, stews, bowls, sandwiches and bakes from European, American and Mediterranean kitchens.

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Quinoa Veggie Bowl31 min · cooked 400+ timesOpen recipe

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Chicken Noodle Soup35 min · cooked 400+ timesOpen recipe

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Sautéed Broccoli Corn15 min · cooked 300+ timesOpen recipe

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Chicken Stroganoff46 min · cooked 200+ timesOpen recipe

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Spinach Mushroom Curry26 min · cooked 200+ timesOpen recipe

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Zesty Crunch Quinoa22 min · cooked 200+ timesOpen recipe

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2 Pepper Barley Bowl26 min · cooked 200+ timesOpen recipe

8 / 19Air fryer

Parmesan Chicken14 min · cooked 100+ timesOpen recipe

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Chicken Tajine48 min · cooked 100+ timesOpen recipe

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Low Calorie Chicken Stroganoff52 min · cooked 100+ timesOpen recipe

11 / 19Air fryer

One pan chicken and broccoli25 minOpen recipe

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Jambalaya54 minOpen recipe

13 / 19Air fryer

Falafel15 minOpen recipe

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Borscht56 minOpen recipe

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Peanut Chicken Curry49 minOpen recipe

16 / 19Air fryer

Cauliflower Steak15 minOpen recipe

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Spanish Inspired Rice34 minOpen recipe

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Mexican Pinto Beans29 minOpen recipe

19 / 19Air fryer

Garlic Beans12 minOpen recipe

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